Basics – White Sourdough – from Broodstories

R43.20

Description

The sourdough bread is made from wild yeast, while the white bread is made from a baker’s yeast, which is harder to digest. Research on the two forms of yeast shows the yeast used in sourdough bread has prebiotic and probiotic-like properties. Probiotics are living micro-organisms consumed when you eat fermented foods or supplements.

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